About Smash Running

Run to live

Born in Melbourne with a mission to help runners navigate the intricacies of training, racing, gear, nutrition and beyond, Smash Running is committed to empowering runners at every level. Our founders, seasoned runners with marathon PRs of 2:24 and 2:34, bring a wealth of experience and a love for the sport.

Smash understands the challenges of training while appreciating the transformative impact running can have on your life and wellbeing. Designed to help you smash your running goals, Smash offers personalised training plans, valuable resources, and insightful tips to support you on your running journey.

Guided by the belief that running is not just a physical activity but a holistic experience, Smash provides comprehensive resources and support for all runners. Whether you’re aiming for a new PR, conquering your first marathon, or simply enhancing your running, Smash Running is here to guide you on your pursuit of smashing your running goals.

Injury Guarantee
Injury Guarantee

Full refund for injured athletes*.

Tailored
Tailored to your goals

Tried and tested plans that won’t leave you scratching your head.

Instant download
Instant download

Plus weekly email summaries and exclusive resources.

Running Man
Designed by marathoners

Plans crafted by two experienced marathoners (2:24 and 2:34).